physical. 10/04/12

8 rounds of:

4 TGU (35lb. W, 55lb. M)
8 KB suitcase deadlift (2 x 55lb. W, 2 x 78lb. M)
16 Tire smash
:30 seconds rest

Simplicity and functionality never go out of style…

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Posted: October 4th, 2012
at 6:25pm by Wolf Brigade

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