We have a sweet little pond on the farm where my kids enjoy catching frogs and going fishing. They spend hours down there, unsupervised, and find all sorts of creatures, make up games, and do other “kid” things. This is spring break week and the kids are hanging around. My son (age 12) is working… […]
Nerds unite! We have guest Steve Kamb of Nerd Fitness on the podcast. Steve talks with us about how to level up your life, using video game strategy for self improvement, and being a superhero! Download Episode Here Download a transcript of this episode here Guest: Steve Kamb Website: http://nerdfitness.com/ Facebook: https://www.facebook.com/NerdFitness Twitter: @NerdFitness Book:… […]
⬇ Mobility Videos from 14.5 ⬇ ⬇ Warm Up Flow Video ⬇ Click here for the Manual Click Here for the Performance Analysis Worksheet Click Here for the Announcement Show Analysis The post Open #16.5 Strategy appeared first on MobilityWOD.