Guest post written by: Kate Galliet At 21, my doc told me that the GERD I was experiencing (for which she’d Rx’d a lifetime of taking a pill for) was “just the way I am.” And then I found the paleo diet & lifestyle via Robb’s podcast. And “just Read more...
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Michael Ruscio. www.DrRuscio.com www.PaleoThyroid.com AHS talk: https://www.youtube.com/watch?v=dlBWOT50GZE&list=UUSIUpXeC1QEjNm54X7KylkQ Seminar link: http://www.designsforhealth.com/Gut-Health-Disease.html 30 Day Guide to the Paleo Diet Want some extra hel
Let’s just come right out and say it. You can’t cue scapulae positioning. Why? Your brain just isn’t wired to think in terms of IT Band, or Femur, or Knee Cap, or Scapula. Your brain only thinks in terms of movement. The system is just too complicated. Think about the massive amounts of tissues that attach to the scap, like the traps for example. Now think a
Coaches! In today’s user request video, we talk to our own mega-strength guru, Kristin Newman about coaching strategies for buttwinkers. Also, check out this hip mobility video from our find a fault / fix a fault series.