Archive for the ‘Video’ Category

VIDEO: More Kettlebell Complexes

This video is more of a demo as opposed to a full-on tutorial. Greg  shows what can be done as you become more proficient with the kettlebell and how you can introduce variations to really mix up your workouts.

Edited by Shawn.

Posted: February 25th, 2010
at 2:43pm by Wolf Brigade


Categories: Video

Comments: No comments


Tutorials added to our Youtube Channel!

Sorry for the delay, but we’ve added the last 4 tutorials up to our Youtube channel. I’ve included only the last three here, but you can just find the link to our youtube page in the WOLF BRIGADE ON THE WEB section! I’ve also updated each previous entry with the youtube link.

Posted: February 23rd, 2010
at 11:02pm by Wolf Brigade


Categories: Training,Video

Comments: No comments


Tutorial – Kettlebell Slam Dunk (pt. 1)

Wolf Brigade – Kettlebell Slam Dunk from Wolf Brigade on Vimeo.

As a preview to our upcoming “Odd Lifts & Tricks” clinic on Saturday, February 27th, we bring you another new tutorial for the Kettlebell Slam Dunk. There is a companion video as well that will be posted up shortly.

Please leave comments on the videos!

If you have other suggestions/comments on the videos or things you’d like to see, email us at wolfbrigadegym@gmail.com.

Now with a Youtube version!
http://www.youtube.com/watch?v=JGWcnH-MX7w


Posted: February 20th, 2010
at 6:24pm by Wolf Brigade


Categories: Video

Comments: No comments


Tutorial – 360 Guard Situp

Wolf Brigade – 360 Guard Situp from Wolf Brigade on Vimeo.

We’re back with more new tutorials. Here, Greg Walsh demonstrates the 360 Guard Situp. If any of you have been in class, you know how brutal this one can be!

If you have other suggestions/comments on the videos or things you’d like to see, email us at wolfbrigadegym@gmail.com.

Now with a Youtube version!
http://www.youtube.com/watch?v=Su7qmXGi2Xk


Posted: February 20th, 2010
at 6:20pm by Wolf Brigade


Categories: Video

Comments: 6 comments


Tutorial – Rocking Chairs

Wolf Brigade – Rocking Chairs from Wolf Brigade on Vimeo.

We’ve been a little behind with our tutorials, but with 2010, we’ll be kicking out new tutorials on a much quicker pace. Enjoy the first tutorial of the new year as Greg Walsh demonstrates the Rocking Chair. Please leave comments on the videos!

If you have other suggestions/comments on the videos or things you’d like to see, email us at wolfbrigadegym@gmail.com.

Now with a Youtube version!


Posted: January 13th, 2010
at 12:39pm by Wolf Brigade


Categories: Video

Comments: 8 comments


Macebell – Good Morning


Wolf Brigade – Macebell Good Morning from Wolf Brigade on Vimeo.

Posted: April 13th, 2009
at 7:24pm by WB Admin


Categories: Video

Comments: 2 comments


Macebell – Pendulum Shove


Macebell – Pendulum Shove from Wolf Brigade on Vimeo.

Greg Walsh demonstrates the Macebell Pendulum Shove

Posted: March 29th, 2009
at 8:51pm by WB Admin


Categories: Video

Comments: 2 comments


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