Training Offered
Group Fitness Training
Group training sessions are:
Monday 12pm, 6pm
Tuesday 12pm, 6pm
Wednesday 12pm, 6pm
Thursday 12pm, 6pm
Friday 12pm, 6pm
Saturday 10am, 11am (self defense), 12pm
Additional times will be added as demand dictates, so if you are looking for a different time slot, let us know and we’ll do our best to work with you.
Private Fitness Training
Private fitness training by appointment: Contact us.
Private Martial Arts Training
Wolf Brigade Gym also offers 1-on-1 and small group private training in grappling, Muay Thai Kickboxing, and self defense to civilians, LEO, & military.
References upon request.
Thank you!
Posted: September 29th, 2009
at 11:05am
6 Responses to 'Training Offered'
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Greg, I have trained with you a couple times. I work with Wally. Anyway, I was wondering if you had shirts with the wolf on it or just had shirts with your logo? I would like to get one if possible. Thanks
Sloane
Gabriel Sloane
4 Jan 10 at 9:20 pm
hello i am a mixed martial artist and have been looking for a strength and conditioning coach. i was wondering what kind of program you would be able to set me up with i have a muay thai fight in rochester and need a s&c coach to give me that extra mile i need for the fight. thank you for your time . cory smith
cory smith
27 Mar 10 at 4:13 pm
Hi Cory, send an email to training@fightfitness.net and we’ll see what we can do.
Wolf Brigade
4 Apr 10 at 11:42 am
I was looking into maybe joining your gym in the near future. I found out about you guys through a couple bouncers I work with at Dubland Underground. I was just wondering what the gym membership fee was?
David Kendrick
1 Jan 11 at 4:19 pm
what martial arts training is offered and what is the cost?
alan glaser
23 Jul 11 at 5:34 pm
Hi Alan,
Please email us at training(at)fightfitness.net
Thank you for your interest.
Wolf Brigade
24 Jul 11 at 4:20 pm